Is it safe for women with gestational diabetes?

Yes — it’s high in plant protein, rich in essential nutrients, low GI, and contains no added sugar or artificial sweeteners.For extra support, you may consider adding BloomWell™ Mums & Little Ones Probiotic to your routine — its probiotic strain Lactobacillus rhamnosus HN001 has been clinically studied to help reduce the risk of GDM.

Can I continue taking it after pregnancy?

We recommend switching to BloomWell™ Lactation Plant Protein Shake, designed with high plant protein and key nutrients to support postnatal repair, enrich breastmilk, and nourish your breastfeeding journey.

Can I drink this shake if I have morning sickness?

Yes. Many mums find a creamy, mild shake easier to tolerate than solid foods during nausea. Try sipping it slowly or taking it chilled.

Can I take this shake with my BloomWell™ Pre-Conception & Pregnancy Duo?

Yes! They’re designed to complement each other. The total amounts of folate and choline remain within safe daily limits for pregnancy.

When is the best time to drink BloomWell™ Prenatal Plant Protein Shake?

You can enjoy the shake any time of the day — morning, afternoon, or even as an evening snack. Many mums like to have it in the morning to start the day with steady energy, or mid-afternoon to keep hunger away until dinner. If you have morning sickness, try sipping it slowly at the time of day when your nausea is milder.

How often should I take it?

Once a day is a great way to top up your protein and essential nutrients — but you can enjoy it more often if your healthcare provider recommends it.

Is it safe for all stages of pregnancy?

Yes — from the very first trimester to deliver, it’s carefully formulated to support you every step of the way.

Will this shake cause bloating or digestive discomfort?

We know that pregnancy can make digestion more sensitive — and that some protein shakes can feel heavy. That’s why BloomWell™ Prenatal Plant Protein Shake is made with a gentle, plant-based protein blend that’s easier to digest than many dairy-based powders. It has a smooth texture that isn’t overly thick, so you can sip it comfortably without feeling weighed down.

Can I drink it before bed if I get hungry at night?

Absolutely. A gentle, protein-rich drink before bed can help keep you satisfied through the night, and won’t feel too heavy on your stomach.

Can I take this shake even if I’m not pregnant yet?

Yes — it’s also great for preconception. The protein, DHA, vitamins, and minerals help prepare your body for pregnancy and give you steady energy throughout the day.